Are you ready to let out some aggression? You could punch a stranger in the face, set your arm on fire, or tune into JBTV this week for Chicago's own heavy metal act JANUS. We highly recommend the latter (they scream at the top of their lungs so you don't have to).

Janus will be performing here in the JBTV studios, and we'll heading out on the scene to catch up with Texan pop punk band Bowling For Soup. Continuing with our 25-year retrospective, we'll be showing clips from classic JBTV interviews with Green Day, Joan Jett, Frank Black, and Brian Setzer.